When you step inside the temple of the body that is the gym, the effectiveness of your worship is going to depend upon how you work out. You pick up your weights. You start lifting.Branched chain amino acid give you pumping. But something is wrong; your reps are low, and what you thought would be 10 hard reps, turn into 5.

It’s at that time you look at your shaker bottle, but it has got nothing but water. “Hydration would help” – you think to yourself. You proceed with taking two sips at most, and then you start grinding again. You somehow manage 6 reps this time. It wasn’t enough. It’s at that time you realize that something is missing in the energy chain. And, you can get complete energy gain if you have a Branched Chain Amino Acids.

Branch Chain Amino Acids or BCAA, in the modern gym world, have become the very reason that people can work out for so long. Adding to the missing link, the BCAA doesn’t let you get exhausted. So, whether it’s 8 reps or 10, you can push through your weight training (and your cardio) if you have a bit of BCAA in you.

So, which BCAA is the best for you? As a beginner, you won’t need the advance, and as a gym “liver”, you can’t be satisfied with the beginner brand. So, through this article, we will be choosing the best BCAA for your work out.

Branched Chain Amino Acid for Beginners: BCAA 6000

If you’re just starting out, you need to get your bearings first to understand how you want to work out. However, if you’re one of those guys who like me, want to hit the ground running from the very start, I would recommend, BCAA 6000.

Sporting an impressive 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine, this particular blend of Muscleblaze BCAA would help you get your gym bearings a bit faster. As fatigue won’t hit you too early, you’ll be able to push yourself and get more work done in the time you do spend at the holy temple of the flex-gods.

Currently, the pack is available at 400 grams. That much BCAA is going to last you about 50 servings. Scoop is included within the packet. So, you won’t have to eyeball how much you need. I love when the gym supplement manufacturers idiot-proof their products, so that people don’t overdo it.

If you’re someone looking to lose weight and prevent sugar like the plague, you got more good news coming your way. There is NO ADDED SUGAR in it. So, you can’t add a scoop to your bottle, shake it up, and sip on it in between your workouts without having the feeling of fatigue.

In order to be more considerate in this increasingly animal-loving world, all the contents added to this Muscleblaze BCAA are of vegan origin. So, remember, if you’re an ethical individual who has chosen to forego all the animal products out of compassion, you can choose this particular brand for BCAA for your beginner bodybuilding needs.

Flavour is another thing that you need to keep in mind while selecting the BCAA (2g of Leucine) .Some of you might choose this product out of sheer need to do more. However, for those who also take care of tastes, you have four flavours to choose from. They are Watermelon, Pineapple, Tangy orange and Fruit Punch. For our recommendation, Watermelon is the best tasting for beginners. It got a light taste to it, with a bit of tang in the end. It will help you remain fulfilled as you sip on it and do your workout with pride.


Other Useful Content: GNC Whey Protein Review: Is it good for a beginner?

BCAA for intermediaries: BCAA Pro

If you’ve been going to the gym for months and you want to upgrade your standard BCAA to do more and achieve more results, go with BCAA Pro. Preventing catabolism during workout and not letting you lose energy is the primary focus of Muscleblaze BCAA. To that end, they have made the BCAA pro with pineapple formula, giving special attention to ensure that your muscles don’t break down and you recover faster.

Furthermore, one scoop of BCAA pro comes with a power packed combination that constitutes 7g of BCAA (3.5g of Leucine), glutamine, Electrolytes and citrulline malate in each serving. Glutamine to make sure that your metabolism is better with intestinal cell growth, electrolytes to ensure that you always remain hydrated and have all the necessary chemicals in your body, and citrulline malate to ensure that your blood vessels and your blood pressure remains optimal.

Come to think of it, consider BCAA pro as a complete healthcare unit for you as you sweat at the gym. One little scoop is going to protect your body while you sculpt your body and transform yourself into the person of your dreams.

When it comes to flavours, BCAA Pro comes in not one, not, two, not three, but SIX flavours. Green apple with the smooth tang. Pineapple with a kiss of delight. Watermelon with a relaxing attitude. Fruit splash for the fun factor. Blueberry lemonade if you’re into complex flavour. And finally, Mango explosion if you’re feeling adventurous.

BCAA for advanced gym goers: BCAA Gold

Have you been to the gym long enough that you’ve hit a platitude of your gym goals? You think you’ve done all your best, but you want to do even more than you do now. If that’s your desire, BCAA Gold comes with a fire that will light your body in a way that you’re pumped till the lights go out.

The best workout BCAA in the market, BCAA Gold is meant for advanced gym goers and sports an 8:1:1 ratio. With higher leucine (5.6g), larger quantity of electrolytes and more Glutamine, you get a full health package with this Brand of BCAA.

Coming in four flavours: Fruit punch, Green Apple, Raspberry Lemonade and watermelon, this product is what you need to jump to advanced workouts that yields faster results, burn off more fat and make you a better builder.

Much like the previous two products, it’s also vegan. So, you can consume it without thinking that animals might be harmed.


Branched Chain Amino Acids are bread and butter for gym goers. While there is nothing wrong with hot water, if you want to add that extra level of complexity to your workout, you have to workout for longer. And you can only do it longer if you have the right BCAA with you. Checkout the links on this page to buy them and find out for yourself how much you can benefit from them.

Gaurav Mahajan is a gym enthusiast who is on his journey to obtain the body his dreams. Not willing to spare any expense, he dabbles in various kinds of supplements. However, that doesn’t mean he doesn’t wanna go from fatty to natty.
Checkout his Choosing the best BCAA (Branched Chain Amino Acid) for your workout to witness his transformation firsthand.

These are the following,Whey Proteins that we recommend to you. You can check it on amazon also.


By Gaurav Mahajan

Soul Mahajan is a gamer, a writer, and a fitness Junkie. As someone who recently got into fitness and obsessed with it, he harbors a lot of interest in the supplement industry. When he is not knee-deep in research about supplements so that he knows that he is buying the supplements that are not duplicates, he is gaming or writing about it.

3 thoughts on “Choosing the best BCAA (Branched Chain Amino Acid) for your workout”
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